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Saturday, August 31, 2019
Suitable for bloating, digestive, ulcerative colitis, IBD and IBS yoga
Try this gentle routine whenever you feel bloated, gassy or your ulcerative colitis, IBD or IBS attack. It takes only 12 minutes of gentle exercise to be easily released.
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Suitable for bloating, digestive, ulcerative colitis, IBD and IBS yoga
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