In life, there are many real reasons to be sad, sad, angry or resentful. The death of a loved one, loss of work, neglected work or personal life, the continuing challenge of the material world in which we live, dissatisfaction, abnormal relationships, broken relationships, and loss of pets. .. This list is almost endless.
What makes the situation even more difficult is that in today's society, we are often so stressed that emotions are not properly vented or superficially licensed, which can lead to other difficult emotions and more intense sorrow, sadness, Feeling angry and so on. This is a self-sustaining situation.
Look sad, sad and western medicine
from
If you are sad or sad, you live in a "Western civilized country", then you can consider going to the doctor. Friends and family may give support, but as the mood persists, you and your support team may feel that there is no better choice. In many cases, depending on how the patient expresses these emotions, the doctor may decide to prescribe antidepressants to help them.
In some cases, this seems helpful as a temporary measure, and unfortunately, many other cases rely on prescription drugs to be landslides.
Of course, some doctors may recommend counseling or some form of conversation therapy to give patients the opportunity to deal with and vent their emotions.
Regardless of the route chosen, Western medicine does not recognize that certain emotions are associated with a particular organ and therefore may have adverse or balancing effects depending on the degree and type of emotion experienced.
Chinese medicine recognizes the relationship between emotions and organs
from
However, traditional Chinese medicine does recognize the relationship between emotions and organs. It is an indispensable aspect of how traditional Chinese acupuncturists and Chinese medicine practitioners practice.
Even if you are not interested in finding a traditional Chinese medicine practitioner, I find that even by observing the general changes, when you understand the relationship between emotions and organs, you can give some useful instructions on how to start balancing these differences. balance.
For example, doing some of your favorite ideas can give you these types of signals. You can do the same thing while walking in nature, or you can read rich content. These are just a few examples of potential balancing activities. Please note that while these are helpful, it is highly recommended that you visit a great doctor who can help you completely rebalance.
In traditional Chinese medicine, there are 7 emotions:
Anger
from
Anxiety
from
Fear
from
Scared
from
sad
from
6. Joy
from
Contemplation
Each of these is associated with a different organ or organ. Let's take a quick look at what they are.
Anger includes anger we know, and resentment, depression, and irritability are related to the liver.
Anxiety is related to the lungs.
3. Fear or perceived fear is related to the kidneys.
4. Fear is a sudden experience that initially affects the heart, but as time passes, when fear turns into a conscious fear, it also affects the kidneys.
5. Sorrow is directly related to the lungs, and if it passes through the normal initial sadness stage and manifests itself as chronic sorrow, it may weaken the lungs.
6. Happiness is related to the soul. In traditional Chinese medicine, happy emotions refer to an over-excited state of anxiety and anxiety.
7. Contemplation of Chinese medicine [TCM] refers to excessive thinking or excessive mental stimulation, which is related to the spleen.
These short fragments have little touch on the relationship, which is quite complex and contains five elements [wood, earth, fire, metal and water]. However, my goal is to introduce this topic at this time and to study it based on the difficult emotions of sadness and sadness, as explained in the case study below.
Case study - sadness, sadness, stress, anger and resentment
from
Dr. Yang Jing's patient is a fourth-generation Chinese medicine doctor, a board certified psychiatrist and a contributor to the Huffington position, a good case study of sadness, sadness, anger, resentment and stress.
The patient, who he called "Nancy", a 30-year-old woman with abdominal pain for 3 months, was worse off after drinking cold drinks or eating greasy food. She did not have any physical signs of infection, cancer, inflammation or other tangible conditions, and the doctor she had visited prescribed medications that could attack the symptoms rather than the cause.
However, when attending Dr. Jingduan Yang, it was clear that her symptoms were indeed her friends and desperately wanted to tell her something important. "Nancy" has always ignored the grief of losing long-term friends, which is combined with the pressure of almost constant resettlement and professional pressure in the past five years.
A difficult routine that is not conducive to a balanced life and healthy eating habits, marrying sadness, sadness, anger and resentment, restoring balance through a holistic approach that includes acupuncture, herbal medicine, meditation, qi treatment, and improved diet And eating habits. Help the lady rebalance and understand the information given by her symptoms and participate in practices that make her more responsible for her health.
Chinese medicine believes that sadness and sorrow can weaken the normal energy flow [qi] of the lungs and large intestine.
Anger and resentment [an form of anger] is thought to produce energy [gas] and blood blockage in the liver and gallbladder passages. This, in turn, can lead to pain, mood swings, indigestion, insomnia and dysmenorrhea.
This is a case study of hundreds of thousands of studies conducted by traditional Chinese physicians around the world. Even if you are skeptical about trying TCM, remember that it has and continues to help millions of people deal with the root cause of their imbalances, not just symptoms. This is a good way to maintain a healthy body, mind and spirit. It can help you understand and deal with your emotions before they get emotional, and can help you rediscover yourself in the pool of stress and chronic emotions.
If you have already felt any of these emotions or certain emotions, it may be very easy to deal with them with the help of a good doctor.
Orignal From: Sadness, Grief, Anger, Resentment - How Acupuncture and Traditional Chinese Medicine Can Help
No comments:
Post a Comment