Thursday, May 16, 2019
Glute Bridges and back pain - don't bend the spine! | feat. Timkili | No.70 | Physio REHAB
The Glute Bridge is essential for achieving correct hip extension in the hip joint, deadlift and squat modes and is one of the basic core rehabilitation exercises.
Orignal From: Glute Bridges and back pain - don't bend the spine! | feat. Timkili | No.70 | Physio REHAB
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment